*Please watch the first minute of the above video for a briefing* I have been an a cycling instructor for quite some time now, and until the day I die I will stand by it as an effective and fun workout. I will also be the first to say that while ElleCycle and other forms of indoor cycling are their own form of...
Have you tried ElleCycle's Fusion Class yet? It is a great combination of the ElleCycle we love and a high intensity circuit workout. You can catch this class at two different times on Tuesday of each week: see schedule here. The 6:00am ride is a 45 minutes class, which we will spend half of the class on the bike and the...
Hey guys! I hope you all are having a great summer! Can you believe that it is already August!? Nope, I definitely can not. I have heard people say that August is like the Sunday of Summer and I don't know about you but Sundays are usually my day to get it all together: get organized for the week, clean my room, get...
We are so excited to announce the first ever Bike and Brunch presented by ElleCycle! What could be better than a killer ElleCycle workout and a beautiful Sunday morning brunch spread? In our world, absolutely nothing! Join us on July 10, 2016 at Point of Fitness for a solid 45 minute ElleCycle ride followed by a deliciously catered brunch and a mimosa bar...
Hey friends, Elle here! So what's the real deal with ElleCycle? It started and continues to be a beat-based indoor cycling ride that allows you to tone your muscles and ride/dance for a full body workout, and for some it may be just that. However, for others it is much more. For me, what started as an intriguing workout platform has grown to...
Who joining us for the ElleCycle LEGENDS RIDE!? We are taking our normal Throwback Thursday playlist and revamping it with songs from the legends below! And, we aren't just taking it back on Thursday, we will be riding to this playlist Thursday, Friday AND Saturday at all ElleCycle classes! The class format will be a bit different than normal, but we promise the...
There are alot of exciting things happening in the near future for ElleCycle, however, the first thing on our list is the Point of Fitness Open House that will take place on April 23, 2015 from 8:00am to 12:30pm. All classes will be thirty minutes long and totally free! With that being said, you better believe that that means FREE ELLECYCLE CLASSES! Whether...
For those who have attended ElleCycle before know what the atmosphere is like: dark room, with just enough illumination to still look fabulous through the sweat as you climb a hill; blaring music that is so good you don't even have time to think about quitting; an awesome squad surrounding you, cheering you on and picking you up when you need it; and...
Arrive 15 minutes early. Arriving early to class will give you ample time to set up your bike, ask any questions you may have, grab your weights and get situated on the bike. This will also allow you to warm your legs up before class gets started. Keep an open mind. Whether you are a first time rider or a dedicated ElleCycler, walking in...
You won't want to miss this! #TimberlakevsBieberRide! On March 25 and 26 ElleCycle classes will feature the Justin Timberlake vs. Justin Bieber playlist. Who's ready?! And who will join us?! The class roster will be available to sign up on March 23 and 24 - the lists open up at 12:00am so be sure to reserve you spot! Reserve your spot via the Mind,...
On Saturday March 19, Point of Fitness will be hosting the Heros 5K Run through Historic Hollidaysburg. This race will benefit the Catch A Lift Fund - supporting and providing gym memberships and in home gym equipment for post 9/11 combat wound veterans. It will be a great event with local vendors including: Allegheny Creamery and Crepes, Stark Energy, Best Way Pizza and...
On March 4 and 5, 2016 - #ElleCycle debuted their #ElleCycleCountryRide! With four full classes we "kicked the dust up" and rode our hearts out, finding great success with the ride. With such great momentum, we are excited for themed rides in the near future. Any ideas?! We'd love to hear from you about rides you hope to see hit the cycle room...
